Bowel Prep For Colonoscopy May Be Easier Than You Think!

Fast Facts:

  • The goal of a bowel prep is to completely clean out your colon so the doctor can see every part to check for signs of cancer (or other disease).
  • One of the main reasons people say they avoid a recommended colonoscopy is the reluctance to do the bowel prep.
  • There are modifications for traditional bowel preps, including flavorings and reduced volumes, that can make them more tolerable. There are also newer preps that use pills and water, which avoid the main complaints people have about bowel preps.
bowel prep sutab

Colorectal cancer is the second most common cause of cancer death in the US. And colon cancer is on the rise in younger people. Last year the CDC recommended dropping the age to get your first screening from 50 to 45. Screening tests, such as a colonoscopy, have been shown to reduce the occurrence of colon cancer.

But, you may be avoiding your recommended colonoscopy because you’ve heard the bowel prep is awful. 

There are lots of reasons to want to avoid it altogether: It tastes horrible! I can’t drink a gallon of liquid! All that time on the toilet! 

Well, doctors can’t make the time on the toilet any shorter. A good, clean bowel is the key to a good colonoscopy. But, bowel preps have gotten easier over the past few years. Let’s take a look at which option might be best for you.

What’s in a Bowel Prep Kit?

All types of prep kits rely on an osmotic laxative and electrolytes to help you clear your bowels (poop). The laxative can’t be absorbed by your body, so it stays in your gut and draws water to it. As the water volume builds up in your gut, it causes the bowel to stretch. Stretching is a signal to your bowels to empty. That’s why you have the urge to have a bowel movement.

Since you’re dumping large amounts of water along with the laxative and stool, you have to replace the electrolytes that go along for the ride. 

PEG (polymer-based) Bowel Preps

PEG (or polyethylene glycol 335)-based bowel preps are the most commonly used. They’re inexpensive and are very effective. 

PEG bowel preps include:

  • Miralax
  • GoLytely
  • CoLyte
  • Halflytely
  • Others

Sometimes people don’t finish the prep because they can’t tolerate the taste or they aren’t able to drink all the liquid.

The good news is that there are modifications that make PEG preps more tolerable. For example, there are flavoring packets that you can add to the laxative. Or you may be able to mix the laxative with a clear, non-carbonated drink of your choice (think Gatorade or Propel).

And some of the prep regimens add a second laxative such as bisacodyl (Dulcolax) so that the volume of liquid you have to drink is reduced. Sometimes the amount you drink can be cut in half.

Sodium Phosphate-based (NaP) Bowel Preps

Just like with PEG-based preps, these use an osmotic laxative. In this case the laxative is a chemical called sodium phosphate. 

Some of the NaP-based kits include:

The advantage of NaP-based bowel preps is that they come in a pill form. You still have to drink a significant amount of water in a short period of time. But the taste is not an issue. The volume of liquid is also smaller. Many people report being better able to complete the prep as directed.

NaP preps are as effective as PEG preps. Because NaP contains certain salts, they may cause some stomach irritation. They may not be the best choice for people with some medical conditions. Your doctor can help you decide if they are right for you.

Considerations

There are a number of things to consider when deciding on which bowel prep to use. Talk to your doctor ahead of time, so you can make an informed decision. Some of the topics you should address are:

  • Taste
  • How much can you drink?
  • Medical conditions you may have
  • Does your insurance cover the cost of the prep or will it be out of pocket?
  • Does your doctor have a standard prep? Most will offer different options if you ask. They will give you a complete set of instructions for whichever one you use.
  • Which prep are you most likely to completely follow the directions with?

Remember, if you are unable to fully clear your bowels, there’s a good chance you might have to be rescheduled. Your doctor relies on being able to see your bowel clearly to assess abnormal areas. If there’s a little bit of stool in your bowels, they may be able to wash it away. If there’s a lot of stool, they’ll ask you to prep again and come back another day.

The Bottom Line

A good, clean bowel prep is essential for a good colonoscopy. The best prep is the one whose directions you can follow completely. Talk to your doctor about which one is right for you. The most important thing is that you get checked when it’s time. Check it for the people who love you. CheckIt4Andretti!

Here is a short video with some tips for having a good bowel prep. Remember, these are just tips. Always follow your own doctor’s exact instructions. 

7 Colonoscopy Myths and Fast Facts

Fast Facts:

  • There’s lots of different reasons why people don’t want to get screened for colon cancer. But everyone has the reason why they need to just go ahead and do it: someone loves you!
  • Most cases of colon cancer happen in people with no risk factors and it’s happening in younger people.
  • Screening for colon cancer can be done in many ways, including in the privacy of your own home. You need to talk to your doctor to find out what test is best for you and when you should get screened. The rule of thumb is that everyone between 45-75 should be screened. Earlier if you have risk factors.

A lot of people have the idea that getting screened for colon cancer is messy or embarrassing. Or kind of gross. Some people may think they don’t need to get screened because they are perfectly healthy. Or maybe they just don’t have any risk factors. Whatever your reason for not getting screened, it’s probably based on some misinformation. Today we’re going to look at some common myths about getting screened for the second most common cause of cancer deaths in the US. Then we’ll look at why those myths are wrong.  Hopefully, you’ll recognize one of these as the reason you haven’t gotten screened and you’ll change your mind. (If you want to know more, click on the blue Fast fact below each myth for a link that will take you to an article with additional information.)

  1. MYTH: A colonoscopy is the only way to screen for colon cancer.

Fast fact: There are lots of ways to screen for colon cancer. Some can even be done in your own home and sent to a lab for testing. If you’re between 45-75 years old, or if you have risk factors, talk to your doctor about which test you should be getting.

  1. MYTH: I don’t have any risk factors for colon cancer, so I don’t need to get screened.

Fast fact: Over 75% of people who get colon cancer don’t have any risk factors. The Centers for Disease Control (CDC) says that the best way to reduce your risk of getting colon cancer is to start getting screened beginning at age 45. You’ll need to keep getting screened on a regular basis, depending on which test you’re using

  1. MYTH: There’s really nothing I can do to keep from getting colon cancer.

Fast fact: The American Society of Colorectal Surgeons say that healthy lifestyle choices can reduce your risk of getting colon cancer. Eat a healthy diet with lots of veggies, quit smoking and maintain a healthy weight. Screening tests can find polyps so they can be removed before they turn into cancer.

  1.  MYTH: Colon cancer is a disease older people get.

Fast fact: Colon cancer has doubled in people under 50 since 1990. Not only that, but it’s being diagnosed at a more advanced stage. Doctor’s don’t really know why this is happening. If you have any risk factors, talk to your doctor about getting screened earlier. If you have any symptoms, see your doctor right away to get tested.

  1.  MYTH: Having a colonoscopy is painful, messy and embarrassing!

Fast fact: Doctor’s don’t have a way to make you feel less embarrassed. But they can definitely make you comfortable for your colonoscopy. An anesthesia provider will make sure you’re sedated and pain-free. New “bowel preps” are much easier to tolerate- and less messy!- than in the past. A little bit of embarrassment is a small price to pay to find a polyp before it turns into cancer!

  1.  MYTH: A polyp means I have colon cancer.

FAST FACT: A polyp is a benign (not cancer) finger-like piece of tissue. Some polyps could turn into cancer, but most don’t. Polyps can be removed during a colonoscopy and checked under a microscope to find out if there are any signs of cancer. If you’re between the ages of 45-75, talk to your doctor about getting screened.

  1. MYTH: I don’t have any symptoms so I can’t have colon cancer.

FAST FACT:  Polyps don’t usually cause any symptoms. And colon cancer doesn’t cause symptoms early on. If you wait until you have symptoms to get checked, you might have missed the chance to find a polyp before it becomes cancerous. Get screened starting at age 45 or earlier if you have risk factors.

The bottom line:

John Andretti’s 60th birthday would have been March 12. And March is Colon Cancer Awareness Month. The CheckIt4Andretti Foundation’s mission is to honor John’s memory by helping others beat colon cancer. Watch this video busting colon cancer myths from University of Chicago Medicine. 

Most reasons people give for not getting screened are based on misinformation and not understanding what’s available today. Get the information you need by talking to your doctor. Check it for someone you love. Check it for someone who loves you. CheckIt4Andretti.

CheckIt4Andretti Charitable Foundation Partnership with NE Digestive Health & Free and Charitable Clinics of NC: How the Partnership Works

March 12, 2022 would have been John Andretti’s 59th Birthday. March also happens to be Colon Cancer Awareness month. To honor John’s legacy, his family started the CheckIt4Andretti Charitable Foundation forging a unique partnership model with NE Digestive Health in Concord, NC and the Free and Charitable Clinics of North Carolina.

The partnership provides a seamless way to identify at-risk, uninsured or underinsured patients in need of colon cancer screening and provide them with the care they need at no cost. The way the partnership works seems simple, but it takes a lot of dedicated, hard work by the  Free Clinic staff and the generous support of the doctors at NE Digestive Health.

First, the patients at the Free Clinic are pre-screened. They must meet insurance and income requirements to begin with. The Clinic doctors and nurses then determine who qualifies for colonoscopy based on age and risk factors.  The Clinic refers patients who meet their guidelines to NE Digestive Health.

Next, the doctors and nurses at NE Digestive review the patient records and physical exam to determine if a colonoscopy can be safely performed at their outpatient facility. Once a patient is medically approved, they are scheduled for their procedure. Sometimes, polyps are found and need to be removed. Other times, a biopsy might be needed. The doctors at NE Digestive Health are able to handle whatever is needed during the colonoscopy. Once the pathology report comes back, they let the patient know if everything is ok or if follow-up is needed.

Every patient is treated with the same care and dignity regardless of whether they come from a private doctor’s office or from the Free Clinics. They are treated by the same physicians and use the same state-of-the-art facilities.

CheckIt4Andretti and NE Digestive Health negotiated a partnership agreement that benefits the underserved residents of the area. NE Digestive Health will perform 10 colonoscopies free of charge each year. After the initial 10 colonoscopies, NE Digestive will provide colonoscopies to patients referred by the Free Clinics.

That’s where donors and CheckIt4Andretti make a huge impact. CheckIt4Andretti picks up the bill for the negotiated price. The patient doesn’t have to worry about a costly medical expense. They can focus on getting their procedure and getting well.

Since the first CheckIt4Andretti sponsored colonoscopy was done in March 2022, more than 30 patients have been served, dozens of polyps have been removed and many lives have been touched.

Dr. Vinay Patel of NE Digestive Health thanked the Foundation saying that it “provided an opportunity to save lives and honor John’s legacy at the same time.” Krista Woolly, Executive Director of Community Care Clinic of Rowan County, also expressed appreciation in an email to Nancy Andretti stating, “I personally know that several of our patients have been SO VERY grateful for this opportunity because of colon cancer that runs in their families.”

Nancy, Jarett, Olivia and Amelia, as well as the entire CheckIt4Andretti Board of Directors, are grateful for the hard work of Dr. Patel, Krista Woolly and all their staff. Their dedication is helping to ensure that John’s legacy lives on.

When Should I Get Screened For Colon Cancer?

There is a lot of confusion about when is the right age to get screened for colon cancer. As a matter of fact, even the experts differed on the best age to recommend screening. That’s why they turned to the US Preventive Services Task Force (USPSTF). This is a group of scientists and doctors who look at all the available information and decide how to best prevent disease in the US.

What is a screening test?

First of all, we need to define what a “screening test” is. A screening test is used by doctors to look for disease before you have any symptoms. The idea is that if you catch it before it is far enough along to cause symptoms, you’ll have a better chance of curing the disease- or maybe even prevent the disease from happening. If you have any symptoms or are at increased risk for a disease, then you need to have a diagnostic test. 

Get screened starting at age 45

In 2021, USPSTF recommended that everyone aged 45-75 should get a screening test for colon cancer. They found that when screening was done in people over 50 years old (the age they used to recommend), the risk of dying from colon cancer actually went down. At the same time, they found that the rate of colon cancer was increasing in people younger than 50 years old.

What if you are older than 75? 

Depending on your health and whether you’ve had an abnormal test in the past, you might still want to get screened on a regular basis. If you’ve had an abnormal screening test in the past or if you’ve had colon cancer, your doctor will probably recommend that you continue getting tested regularly. Sometimes people decide that they don’t want to continue with the screenings after 75, especially if they have other serious health concerns. You can talk to your healthcare provider and they will help you figure out whether to continue screening or not.

After the age of 86, there doesn’t seem to be any benefit to getting screened. You can completely stop testing at that age. The best news is that you’ve outlived most of the people in the country!

What if I have risk factors for colon cancer?

Things that can increase your risk for colon cancer include: 

  • Age: older age = greater risk
  • Race: increased risk in Black Americans, Native Americans and Alaskan Natives
  • Family history of Lynch syndrome, familial adenomatous polyposis (FAP), polyps or colon cancer
  • Personal history of inflammatory bowel disease, Crohn’s disease or ulcerative colitis
  • Other risk factors such as obesity, diabetes, smoking, and excessive alcohol use.

If you have any of these risk factors, you should talk to your doctor about getting screened before 45 years of age. People with a family history of some genetic disorders like FAP or Lynch syndrome should start getting tested as early as 20 years of age. Make sure you tell your healthcare provider about any family history of cancer, especially colon cancer.

Follow this link to download a handy chart to track your family history. Print it out, then talk to your family members. Once you have it filled out, share it with your family members so that they are aware of your family’s risk. You can share it with your doctor, too.

What if I have symptoms of colon cancer?

Many people who are diagnosed with colon cancer have no symptoms at all. If you notice any of these symptoms, you should see your healthcare provider right away.

  • Change in bowel habits including diarrhea, constipation, or narrowing of the stool, that lasts for more than a few days
  • Feeling like you need to have a bowel movement which is not relieved by having one
  • Bright red blood in your stool
  • Darker than usual stools 
  • Cramping or abdominal pain
  • Weakness or constant fatigue
  • Weight loss without dieting

There are a lot of different ways to get screened for colon cancer. These include several different stool tests, CT scans and even colonoscopy. How often you need to repeat the screening test depends on which one you use. We’ll talk about the different test options and how often they need to be repeated in another blog post.

The bottom line is that colon cancer is one of the top causes of cancer deaths in the US. Screening has been shown to reduce the risk of dying from this common disease. Screening is recommended starting at age 45 for those people at average risk. So make sure you check it for someone you love. CheckIt4Andretti.

Fast Facts:

  • Colon cancer screening saves lives!
  • Every American between 45-75 years of age should be screened for colon cancer, even if you don’t have any risk factors.
  • People between 76-85 years old should talk to their doctor about whether screening would be helpful.
  • People who are younger than 45 who have symptoms or risk factors should talk to their doctor to decide the best course of action.

Welcome to CheckIt4Andretti Blog

When John Andretti was diagnosed with colon cancer in 2017 at the age of 53, he was healthy and active. John had a lot of questions so he turned to experts for answers. John fought valiantly. He went through surgeries, chemotherapy and even tried experimental treatments. But because of the late stage of his cancer when it was diagnosed, John lost the battle in 2020.

John’s wife, Nancy, along with their children, started the CheckIt4Andretti Foundation to make sure everyone could have access to life-saving screening and health information before it’s too late. The entire Andretti family and organization have made it their mission to raise awareness and improve access so that everyone has the best chance of preventing and surviving colon cancer.

In addition to providing colonoscopies to those who can’t afford them, we are here to answer common questions about colon cancer, colon cancer screening and especially questions about colonoscopies. We believe that you are your own best health-care advocate. 

Colon cancer can be confusing! Our blog will try to simplify the research, guidelines and recommendations that are always changing. Our articles are meant to give you up-to-date facts about colon cancer in easy-to-understand terms.

Some of the questions we will tackle include:

  • What age should I get screened for colon cancer?
  • Who should get screened?
  • What are the different choices for screening? Is one test better than the others?
  • What happens if my screening test is abnormal?
  • What are the treatment options if I’m diagnosed with colon cancer?

This blog will offer links to expert websites where you can get more in-depth information on the topics we cover. You’ll also be able to find links to helpful videos and other resources. We hope you check back here often to see what’s new. Remember to check it for someone you love. Check it for yourself. Checkit4Andretti.