Bowel Prep For Colonoscopy May Be Easier Than You Think!

Fast Facts:

  • The goal of a bowel prep is to completely clean out your colon so the doctor can see every part to check for signs of cancer (or other disease).
  • One of the main reasons people say they avoid a recommended colonoscopy is the reluctance to do the bowel prep.
  • There are modifications for traditional bowel preps, including flavorings and reduced volumes, that can make them more tolerable. There are also newer preps that use pills and water, which avoid the main complaints people have about bowel preps.
bowel prep sutab

Colorectal cancer is the second most common cause of cancer death in the US. And colon cancer is on the rise in younger people. Last year the CDC recommended dropping the age to get your first screening from 50 to 45. Screening tests, such as a colonoscopy, have been shown to reduce the occurrence of colon cancer.

But, you may be avoiding your recommended colonoscopy because you’ve heard the bowel prep is awful. 

There are lots of reasons to want to avoid it altogether: It tastes horrible! I can’t drink a gallon of liquid! All that time on the toilet! 

Well, doctors can’t make the time on the toilet any shorter. A good, clean bowel is the key to a good colonoscopy. But, bowel preps have gotten easier over the past few years. Let’s take a look at which option might be best for you.

What’s in a Bowel Prep Kit?

All types of prep kits rely on an osmotic laxative and electrolytes to help you clear your bowels (poop). The laxative can’t be absorbed by your body, so it stays in your gut and draws water to it. As the water volume builds up in your gut, it causes the bowel to stretch. Stretching is a signal to your bowels to empty. That’s why you have the urge to have a bowel movement.

Since you’re dumping large amounts of water along with the laxative and stool, you have to replace the electrolytes that go along for the ride. 

PEG (polymer-based) Bowel Preps

PEG (or polyethylene glycol 335)-based bowel preps are the most commonly used. They’re inexpensive and are very effective. 

PEG bowel preps include:

  • Miralax
  • GoLytely
  • CoLyte
  • Halflytely
  • Others

Sometimes people don’t finish the prep because they can’t tolerate the taste or they aren’t able to drink all the liquid.

The good news is that there are modifications that make PEG preps more tolerable. For example, there are flavoring packets that you can add to the laxative. Or you may be able to mix the laxative with a clear, non-carbonated drink of your choice (think Gatorade or Propel).

And some of the prep regimens add a second laxative such as bisacodyl (Dulcolax) so that the volume of liquid you have to drink is reduced. Sometimes the amount you drink can be cut in half.

Sodium Phosphate-based (NaP) Bowel Preps

Just like with PEG-based preps, these use an osmotic laxative. In this case the laxative is a chemical called sodium phosphate. 

Some of the NaP-based kits include:

The advantage of NaP-based bowel preps is that they come in a pill form. You still have to drink a significant amount of water in a short period of time. But the taste is not an issue. The volume of liquid is also smaller. Many people report being better able to complete the prep as directed.

NaP preps are as effective as PEG preps. Because NaP contains certain salts, they may cause some stomach irritation. They may not be the best choice for people with some medical conditions. Your doctor can help you decide if they are right for you.

Considerations

There are a number of things to consider when deciding on which bowel prep to use. Talk to your doctor ahead of time, so you can make an informed decision. Some of the topics you should address are:

  • Taste
  • How much can you drink?
  • Medical conditions you may have
  • Does your insurance cover the cost of the prep or will it be out of pocket?
  • Does your doctor have a standard prep? Most will offer different options if you ask. They will give you a complete set of instructions for whichever one you use.
  • Which prep are you most likely to completely follow the directions with?

Remember, if you are unable to fully clear your bowels, there’s a good chance you might have to be rescheduled. Your doctor relies on being able to see your bowel clearly to assess abnormal areas. If there’s a little bit of stool in your bowels, they may be able to wash it away. If there’s a lot of stool, they’ll ask you to prep again and come back another day.

The Bottom Line

A good, clean bowel prep is essential for a good colonoscopy. The best prep is the one whose directions you can follow completely. Talk to your doctor about which one is right for you. The most important thing is that you get checked when it’s time. Check it for the people who love you. CheckIt4Andretti!

Here is a short video with some tips for having a good bowel prep. Remember, these are just tips. Always follow your own doctor’s exact instructions. 

7 Colonoscopy Myths and Fast Facts

Fast Facts:

  • There’s lots of different reasons why people don’t want to get screened for colon cancer. But everyone has the reason why they need to just go ahead and do it: someone loves you!
  • Most cases of colon cancer happen in people with no risk factors and it’s happening in younger people.
  • Screening for colon cancer can be done in many ways, including in the privacy of your own home. You need to talk to your doctor to find out what test is best for you and when you should get screened. The rule of thumb is that everyone between 45-75 should be screened. Earlier if you have risk factors.

A lot of people have the idea that getting screened for colon cancer is messy or embarrassing. Or kind of gross. Some people may think they don’t need to get screened because they are perfectly healthy. Or maybe they just don’t have any risk factors. Whatever your reason for not getting screened, it’s probably based on some misinformation. Today we’re going to look at some common myths about getting screened for the second most common cause of cancer deaths in the US. Then we’ll look at why those myths are wrong.  Hopefully, you’ll recognize one of these as the reason you haven’t gotten screened and you’ll change your mind. (If you want to know more, click on the blue Fast fact below each myth for a link that will take you to an article with additional information.)

  1. MYTH: A colonoscopy is the only way to screen for colon cancer.

Fast fact: There are lots of ways to screen for colon cancer. Some can even be done in your own home and sent to a lab for testing. If you’re between 45-75 years old, or if you have risk factors, talk to your doctor about which test you should be getting.

  1. MYTH: I don’t have any risk factors for colon cancer, so I don’t need to get screened.

Fast fact: Over 75% of people who get colon cancer don’t have any risk factors. The Centers for Disease Control (CDC) says that the best way to reduce your risk of getting colon cancer is to start getting screened beginning at age 45. You’ll need to keep getting screened on a regular basis, depending on which test you’re using

  1. MYTH: There’s really nothing I can do to keep from getting colon cancer.

Fast fact: The American Society of Colorectal Surgeons say that healthy lifestyle choices can reduce your risk of getting colon cancer. Eat a healthy diet with lots of veggies, quit smoking and maintain a healthy weight. Screening tests can find polyps so they can be removed before they turn into cancer.

  1.  MYTH: Colon cancer is a disease older people get.

Fast fact: Colon cancer has doubled in people under 50 since 1990. Not only that, but it’s being diagnosed at a more advanced stage. Doctor’s don’t really know why this is happening. If you have any risk factors, talk to your doctor about getting screened earlier. If you have any symptoms, see your doctor right away to get tested.

  1.  MYTH: Having a colonoscopy is painful, messy and embarrassing!

Fast fact: Doctor’s don’t have a way to make you feel less embarrassed. But they can definitely make you comfortable for your colonoscopy. An anesthesia provider will make sure you’re sedated and pain-free. New “bowel preps” are much easier to tolerate- and less messy!- than in the past. A little bit of embarrassment is a small price to pay to find a polyp before it turns into cancer!

  1.  MYTH: A polyp means I have colon cancer.

FAST FACT: A polyp is a benign (not cancer) finger-like piece of tissue. Some polyps could turn into cancer, but most don’t. Polyps can be removed during a colonoscopy and checked under a microscope to find out if there are any signs of cancer. If you’re between the ages of 45-75, talk to your doctor about getting screened.

  1. MYTH: I don’t have any symptoms so I can’t have colon cancer.

FAST FACT:  Polyps don’t usually cause any symptoms. And colon cancer doesn’t cause symptoms early on. If you wait until you have symptoms to get checked, you might have missed the chance to find a polyp before it becomes cancerous. Get screened starting at age 45 or earlier if you have risk factors.

The bottom line:

John Andretti’s 60th birthday would have been March 12. And March is Colon Cancer Awareness Month. The CheckIt4Andretti Foundation’s mission is to honor John’s memory by helping others beat colon cancer. Watch this video busting colon cancer myths from University of Chicago Medicine. 

Most reasons people give for not getting screened are based on misinformation and not understanding what’s available today. Get the information you need by talking to your doctor. Check it for someone you love. Check it for someone who loves you. CheckIt4Andretti.

Community Care Clinic of Rowan County, Inc Annual Report 2022

“At age 53, John Andretti was the picture of health – still fit from a career in Motorsports, swearing he would always race again and never officially retiring. He was the last person anyone expected to receive a cancer diagnosis, but in January of 2017, his colonoscopy came back positive for cancerous polyps. His diagnosis made him face the decision of either fighting the disease privately or announcing it to the public. He decided that, although this diagnosis is devastating, he would use it to bring awareness to the disease, advocating for proper screening and early detection,” reads the home page of the Checkit4Andretti Foundation. Sadly, John died in January 2020, but his family continues his legacy through the foundation and advocacy work.

In December of 2021, the clinic learned of this new foundation and it’s interest in partnering to provide screening colonoscopies to low-income, uninsured adults. After much hard work and red tape, Nancy Andretti, the wife of John, reached out and gave the clinic the green light to send eligible patients to Northeast Digestive Health and Dr. Vinay Patel in March of 2022. Dr. Amy Wilson, the clinic’s medical director was thrilled. “Having the ability to refer patients for screening colonoscopies is amazing! With cancer, especially colon cancer, if caught early, it can be treated and even cured. This is a wonderful, life-saving opportunity for our patients, she says.” Dr. Wilson and her medical assistants, DeAnna Turner and Caroline Parrott, got busy identifying those patients that were at greatest risk – those with symptoms and those with family history. During the nine months of 2022, 30 patients received free screening colonoscopies. Ten of those were donated by Northeast Digestive Health and 20 were paid for by the Checkit4Andretti Foundation. One cancer was detected and treated. “We have long desired a way for our patients to get colon cancer screenings,” Wilson said. “This just gives us another tool in our prevention toolbox.”

In 2022, the estimated number of new cases of colon and rectal cancers, collectively known as colorectal cancer, was 150,030. In 2021, the American Cancer Society lowered its recommended age for regular colorectal screenings from 50 to 45 years old. “I’d love to see it lowered to 40,” says Nancy. “John wasn’t given three years to live, but he did. During that time, he endured surgery, two rounds of chemotherapy and experimental treatment before the cancer spread to his liver and lungs. This disease is so pervasive,” she says. It is estimated that 52,580 deaths (28,400 men and 24,180 women) from this disease will occur in the United States this year. Colorectal cancer is the second leading cause of cancer death for men and women combined, according to the American Cancer Society.

Of course, the clinic patients who were able to receive these screenings also knew of their risk factors. When medical assistant, DeAnna Turner asked a few of the patients about their experience, these were some of the answers: “It meant the world to me to have received a free colonoscopy. It meant a lot because I wouldn’t have been able to afford it without their [Checkit4Andretti Foundation] help. And if I had waited with the number of polyps I had, I can only imagine how much worse it could have been.” The patient continued, “It makes me feel good about myself to have completed an important health screening. If it was never offered to me, I wouldn’t have done it.” Another patient said, “It meant everything to have the colonoscopy because I wanted to make sure everything was alright. It was a blessing.” and ” I thought it would be a hassle and stressful paying for it, but I did not have to worry about that. I am grateful.”

“It was a pleasure to visit the Community Care Clinic of Rowan County. Dr. Wilson and the staff are providing great care in a warm and inviting office. I was impressed with the variety of services they can provide to their patients including dental, pharmacy and general medical care. We are thrilled to partner with the Community Care Clinic to provide colonoscopies for patients in need through our partnership with Dr. Patel and Northeast Digestive Health,” said Dr. Olivia Andretti during a December 2022 visit.

Read the full report here!

What Age are You Most Likely to Get Colon Cancer?

A lot of people want to know “the most likely age” a disease might happen. Getting screened, eating healthy, exercising and minimizing alcohol and tobacco can take some of the joy out of life. Especially if a disease might not strike until later in life. You might think of colon cancer as a disease of older people who have a lot of risk factors. But the truth is colon cancer can happen to anyone, even really young people.

What age can you get colon cancer?

The average age of being diagnosed with colon cancer is 68 for men and 72 for women. The “average age” is a little misleading and doesn’t tell the whole story. The average age at diagnosis has been getting younger for the past couple of decades, and doctors aren’t sure why. It could be because screening in older people is catching polyps before they have a chance to turn into cancer. Or it could be that there are more chemicals and toxins in the environment. Or maybe it’s because we’re more sedentary and eating more processed food at an earlier age.

Most cases of colon cancer still happens in people over 50 years old, but about 12% of cases are diagnosed in people under 50. Young men and women in their 20’s are diagnosed with colon cancer every year. As a matter of fact, the rate of people under 50 getting colon cancer has gone up about 2% a year since 1995. The rate for people over 50 has actually gone down about 3% a year during that same time. Screening tests like colonoscopies are thought to be one of the biggest reasons for the drop in those over 50.

So, who is most likely to get colon cancer?

Anyone can get colon cancer, but some people are more likely to get it than others. In an earlier blog post we talked about risk factors for getting colon cancer. It’s worth mentioning them again here, because they help us understand who is most likely to get colon cancer. A “risk factor” doesn’t cause cancer all by itself. Risk factors just mean that you have a greater chance of developing a disease than someone who doesn’t have them. Some people have lots of risk factors and never get cancer. Other people might not have any risk factors at all and still get that terrible diagnosis.

You have a greater chance of getting colon cancer if:

  • You are male: Men have about 30% higher rate of colon cancer than women.
  • You are Black or Native American/Alaskan: White Americans are about 30% less likely to be diagnosed with colon cancer than Black Americans. 
  • You are over 50 years old: The older you are, the higher your risk.
  • You have a lifestyle that puts you at risk; Obesity, smoking and alcohol overuse are all risk factors. So is being sedentary and eating a highly processed diet.
  • You have particular genetic syndromes: If colon cancer “runs in your family,” you may familial adenomatous polyposis or Lynch Syndrome. These are genetic conditions that are passed down through generations.
  • You have certain types of inflammatory bowel disease like Crohn’s or ulcerative colitis.

Can I still get colon cancer if I don’t have any symptoms or risk factors?

You might not be overweight. You may have never smoked or drank alcohol. You might even eat 5-7 servings of vegetables and walk 2 miles every day. But you could still get colon cancer. Risk factors are only part of the puzzle of who gets this disease. Genetics are part and so is the environment. Every day that you get older, your risk goes up a little bit, even if you try to do everything “right.”

It’s important to remember that many people don’t have any symptoms at all  in the early stages of colon cancer. In order to catch colon cancer before it gets too far along, you should start getting screened at age 45 according to national guidelines. If you have other risk factors, talk to your doctor about getting screened earlier.

No matter what your age is or whether you have risk factors, you need to talk to your doctor right away if you have any symptoms that go along with colon cancer. Things like blood in your stool, bloating, weight loss, abdominal pain or feelings of fullness in your belly might be nothing…but they could also be the first clues of colon cancer.

You can get an idea of your individual risk by using the National Cancer Institute’s Colorectal Cancer Risk Assessment Calculator. Just answer a few questions online and you can print out the assessment to take to your doctor. It’s an easy way to start a difficult discussion.

The bottom line:

It’s impossible to predict at what age someone will develop colon cancer, or whether they’ll ever get it. Some people have lots of risk factors and never develop the disease. The average age is getting younger for men and women, and you’re more at risk as you get older, especially if you’re male, Black or have other risk factors. Regular screening beginning at age 45, and up until age 75, is recommended for all Americans. Check it as soon as you turn 45. Check it for someone you love. Check it for yourself. #Checkit4Andretti.

Fast Facts:

  • The average age of being diagnosed with colon cancer is getting younger.
  • You’ll have a better chance of surviving colon cancer if you catch it early, before it spreads to other parts of the body.
  • Since it is impossible to know for sure who will get colon cancer, every American between the ages of 45-75 should be screened regularly.